Master Your Boundaries & Unleash Your Authentic Self
New Professional Boundaries Workshop
Clear Boundaries at work Enhance Professionalism
Learn how to set clear boundaries with ease and without ruffling feathers.
GET STARTEDTHERE IS HOPE
You Can Create Clear Boundaries
Learn my formula for building professional boundaries with ease.
- Discover why boundary setting is so challenging and where you need to set clear boundaries
- Learn what to say and how to say it so you are taken seriously but stay authentic and kind
- Learn different strategies to set boundaries in your professional life
- Apply my personal SCORE method to situations so you can quickly know how to react.
- Live with your authentic while getting respect from others.
Yes, It Really Is Possible!
In Professional Boundaries Program, you’ll learn how to finally take control of your life and your interactions
ENROLL NOW
In The Next 3 Months, You Could…
- Finally say NO with ease and kindness
- Stand up for yourself with grace and kindness
- Earn respect from your colleagues
Strong authentic boundaries can make all the difference in your career. We’ll cover it all in the Professional Boundaries Workshop.
INTRODUCING
Professional Boundaries Program
Are you ready to UPLEVEL as a professional?
This 8-week bootcamp will teach you everything you need to know to set boundaries with colleagues, bosses & clients.
- Build and maintain strong and kind boundaries
- Earn professional respect
- Have more time to grow professionally i
With a simple shift in your mindset and some smart practices, you could start having your voice heard.
What's Included In The Coaching Program...
MODULE 1
Understanding Boundaries
What are boundaries and why can they be so hard to set? Learn how boundaries are defined by others.
- Learn why YOU struggle to set clear boundaries
- How to turn your mindset around on Boundaries so they are NOT scary
- Dispel common Boundary myths
You’ll finish this module with a complete picture of what a boundary is and what it is not.
MODULE 2
What are YOUR Professional Boundaries?
You will discover your own needs and areas where you want to set boundaries.
- Learn what you want to stick up for and what you want to let go of.
- Deep exploration of your professional values
- Identify real-world situations and relationships where you want to start setting boundaries
You’ll finish this module with a clear understanding of where YOUR boundaries are.
MODULE 3
Setting Professional Boundaries
The secret to setting successful boundaries in your work and life relationships.
- The tiers of boundary setting
- Identify your authentic style in setting boundaries
- Words to Use to be professional while setting boundaries
- 1:1 coaching in how to practice in real- life situations
You’ll finish this module with a strong understanding of what kind and authentic boundary setting looks like for you.
MODULE 4
Conflict Resolution in the Workplace
Learn how to carry over your boundaries into resolving conflict.
- How to communicate authentically and professionally in conflict
- When to escalate and when to de-escalate
- 1:1 Coaching on your personal challenges in conflict.
You’ll finish this module with a conflict resolution map to approach your professional situations.
MODULE 5
Maintaining Your Boundaries
Learn how to continue to uphold your boundaries.
- When boundaries get challenged
- When to change your boundaries and what words to use
- 1:1 Coaching on your personal boundary maintenance
You’ll finish this course with a confidence in how to maintain and continue to develop your boundaries.
This Program is for you if...
- You have struggled to understand what your boundaries are
- You aren’t sure how to set boundaries with others
- You don’t have a conflict resolution strategy
- You dream of being more authentic and at ease in your work
NICE TO MEET YOU
I'm Cecylia,
Through my journey, I've navigated the delicate balance of boundary setting and assertiveness. Initially, as a timid teenager, I struggled to assert myself, but as I entered my 20s, I swung to the other extreme, veering towards aggression. Recognizing the discomfort this brought both others and myself, I embarked on a deliberate exploration of communication, aiming to articulate difficult truths in a manner that fostered mutual respect and left everyone involved feeling valued.
After years of introspection and trial and error, I've reached a place where I can establish boundaries early on, delicately yet confidently. This transformation has not only enhanced my relationships but has also boosted my confidence. Now, I approach professional interactions with ease, secure in the knowledge that I can assert myself kindly when necessary. This newfound confidence allows me to engage authentically, shedding layers of guardedness and presenting my true self.
Drawing from my experiences, I've had the privilege of coaching numerous professionals in cultivating healthy boundaries within their careers. As a certified Leadership Coach with the International Coaching Federation and over 200 coaching hours under my belt, I'm deeply passionate about empowering individuals to embrace their authentic voices in the professional sphere.
"You have changed how I think about boundaries, it's not a battle"
- Steph O.
"I now understand that I was not being myself when I was people-pleasing. Boundaries helped me be authentically myself"
- Linda S.
"I thought I was going to have to do something completely foreign, but you helped me build a boundary and action within my skills."